Practice Good Eye Hygiene
By Netram Eye Foundation – Top Eye Hospital in Delhi
Our eyes are among the most sensitive and vital organs of the human body. Yet, many of us forget one simple habit that can safeguard our vision for years—eye hygiene. Practicing good eye hygiene isn’t just about keeping your eyes clean; it’s about building daily mindful habits that help prevent infections, irritation, and long-term vision problems.
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?️ Why Eye Hygiene Matters
Just like brushing your teeth or washing your hands, maintaining eye hygiene should be a part of your daily personal care routine. The skin around your eyes and the eye surface are delicate and can easily be affected by:
• Dust, pollutants & allergens
• Makeup residue
• Germs and bacteria
Poor hygiene can lead to:
• ?️ Conjunctivitis (pink eye)
• ?️ Styes and chalazion
• ?️ Dry eyes or irritation
• ?️ Bacterial or viral infections
• ?️ Allergic reactions
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? Daily Eye Hygiene Practices You Should Follow
1. Wash Hands Before Touching Eyes
Always clean your hands before applying lenses, eye drops, or even touching your eyes.
2. Avoid Rubbing Your Eyes
This common habit can damage the cornea and transfer harmful germs.
3. Remove Makeup Before Sleeping
Leftover makeup can block glands and cause infections. Use a gentle, eye-safe remover.
4. Clean Your Eyewear
Wipe your glasses/sunglasses daily to avoid bacterial buildup.
5. Disinfect Contact Lenses Properly
Use fresh solution daily and follow your optometrist’s instructions.
6. Use a Clean Face Towel
Use a soft, fresh towel daily. Avoid sharing it to prevent infection.
7. Replace Eye Products Regularly
Dispose of old mascara, eyeliner, or lens solutions every 3–6 months.
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? Keep Your Eyes Moisturized
Dry eyes are common, especially if you work in an AC environment. Follow these tips:
• Use a humidifier at home/work
• Stay hydrated
• Use doctor-recommended lubricating eye drops
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?‍⚕️ When to Visit an Eye Doctor?
Consult your eye doctor if you notice:
• Redness or pain
• Light sensitivity
• Discharge or irritation
• Blurred or fluctuating vision
Early diagnosis can prevent serious complications.
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?️ Netram Eye Foundation’s Commitment
As a top eye hospital in Delhi, Netram Eye Foundation is committed not only to curing eye conditions but also to educating and empowering people through preventive eye care.
Our expert team of ophthalmologists and optometrists provides:
• Advanced eye diagnostics
• Personalised hygiene & care guidance
World-class treatment for all eye conditions
Visit us at Netram Eye Foundation for premium eye care.
? Location: E-98 Greater Kailash 2 opposite Gurudwara New Delhi 110048
? Website: www.netrameyefoundation.com
? Contact: +91 9319909455

About Netram Eye Foundation
At Netram Eye Foundation, we are dedicated to providing expert eye care with advanced technology and experienced specialists. From routine check-ups to complex surgeries, we offer comprehensive treatments for all eye conditions. Our patient-first approach ensures personalized care, affordable pricing, and top-quality services.
Why Choose Us?
✔ Expert Eye Specialists
✔ Advanced Technology
✔ Comprehensive Treatments
✔ Affordable & Transparent Pricing
Your vision is our priority. Book your appointment today!
? Visit Us: Netram Eye Foundation, Delhi
? Website: https://netrameyefoundation.com/
? Call Us: +91 9319909455

About Netram Eye Foundation – Your Trusted Eye Care Partner
At Netram Eye Foundation, we are committed to delivering world-class eye care with cutting-edge technology, experienced specialists, and a patient-first approach. Whether you need a routine eye check-up or advanced surgery, we ensure personalized and high-quality treatment for all ages.
Why Choose Netram Eye Foundation?
✅ Renowned Eye Specialists – Highly experienced doctors ensuring expert care.
✅ Advanced Technology – State-of-the-art diagnostic & surgical equipment.
✅ Comprehensive Eye Care – From cataract surgery to LASIK, glaucoma, retina care, and pediatric eye care.
✅ Affordable & Transparent Pricing – Quality treatment at reasonable costs.
✅ Patient-Centered Approach – Compassionate care tailored to your needs.
Your vision is precious—trust the best eye doctors in Delhi for top-quality treatment.
? Visit Us: Netram Eye Foundation, Delhi
? Website: https://netrameyefoundation.com/
? Call Us: +91 9319909455

About Netram Eye Foundation
Netram Eye Foundation is a leading eye care center in Delhi, dedicated to providing expert ophthalmic care with advanced technology and a compassionate approach. Our team of highly experienced eye specialists ensures comprehensive diagnosis and treatment for various eye conditions, including cataracts, LASIK, glaucoma, retina diseases, and pediatric eye care.
With a focus on personalized treatment, affordability, and excellence, we aim to enhance and protect your vision for a brighter future.
? Location: Netram Eye Foundation, Delhi
? Website: https://netrameyefoundation.com/
? Contact: + 91 9319909455

Netram Eye Foundation is a premier eye care center in Delhi, offering expert treatment for cataracts, LASIK, glaucoma, and more. With advanced technology and experienced specialists, we provide personalized and affordable eye care.
? netrameyefoundation.com | ? Contact: +91 9319909455