Best Time to Join a Yoga Course or Yoga Retreat in Kerala
If you are planning to experience a yoga course in Kerala, then choosing the right time might be a bit difficult! Because, as a beginner, travelling to a new place for a new journey is quite a challenge.
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Role of Ayurveda in Yoga Teacher Training in Kerala
If you might have thought of joining a yoga teacher training in Kerala, then you must have imagined long practice hours where you were performing asanas, pranayama, or sitting in a meditative state amidst the greenery of Kerala.
https://www.yogagau.com/blog/a....yurveda-in-yoga-teac

Among several wonderful poses of yoga that depict the strength of this holistic practice is Virasana. Virasana stands for hero pose. Vira means hero, and asana means posture in the yogic discipline. Virasana is one of the asanas in which one has to land in a hero pose.
https://www.yogagau.com/blog/v....irasana-hero-pose-be