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Treatment For ADHD Without Medication Psychotherapy, for instance Cognitive-Behavioral Therapy (CBT), gives people the essential tools to manage their ADHD symptoms effectively. Additionally, holistic approaches like mindfulness practices and a balanced diet can help promote overall health and wellbeing. Emerging treatments, such as Transcranial Magnetic Stimulation (TMS) offer a different option to the traditional treatment options based on medication. They provide a specific method, with a low
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