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Kanna extract, derived from the plant Sceletium tortuosum, is a natural supplement traditionally used in South Africa for its mood-enhancing properties. It acts as a serotonin reuptake inhibitor (SRI), promoting relaxation, reducing anxiety, and potentially alleviating depression. Kanna is available in various forms such as powders, capsules, and tinctures. Users report feelings of calm and well-being, though effects can vary. It is considered generally safe, but high doses may cause mild side effects like headaches or nausea. Kanna is gaining popularity a
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