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Is a Manual Treadmill Better Than Electric? Manual treadmills do not come with motors to power them, they run only by the power of your own energy. This type of equipment can be a great option for runners since it aids them in accelerating their strides. Think about a flat-belt or curved manual treadmill if you wish to increase your heart rate while running at lower speeds. Here are some reasons to consider. 1. It's more difficult If you're looking to add some serious challenges to your fitne
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