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To conduct a systematic review with meta-analysis assessing the effects of foam rolling on range of motion, laboratory- and field-based athletic measures, and on recovery. MEDLINE, PubMed, EMBASE, SPORTDiscus and Science Direct were searched (2005-June 2018). Experimental and observational studies were included if they examined the effects of foam rolling on measures of athletic performance in field or laboratory settings. Two investigators independently assessed methodologic quality using the Physiotherapy Evidence Database (PEDro) Sca
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