https://zenwriting.net/yewbolt....33/how-much-can-adhd
https://celloalarm68.bravejour....nal.net/10-mobile-ap
Managing ADHD Without Medication If you have ADHD You may require help managing symptoms without medication. Treatments such as cognitive behavioral therapy (CBT) as well as talk therapy, and support groups can aid you in overcoming issues such as procrastination, and lack of focus. Exercise is another effective remedy. Even the smallest amount of physical activity can improve focus, say researchers.
إعجاب
علق
شارك
