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Finding a Mental Health Therapist Near Me It is important to take care of your mental health as well as your physical health. Finding a therapist that you are at ease with is crucial to the success of your treatment. Asking your family and friends for recommendations or looking online for therapists can help start. Explore the various counseling techniques, such as cognitive behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR). If you have specific symptoms or conditions such
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