Is it OCD or ADHD?
Struggling to tell whether your patterns are driven by anxiety, intrusive thoughts or distractibility — is it OCD, or ADHD? This blog post from Stability Mental Health walks you through the key differences between these conditions and helps you recognise which fits better. Whether you notice perfectionism, impulsivity, persistent worries or scattered focus, it offers insights to guide clarity.
#ocd #adhd
https://www.stabilitymentalhea....lth.com/blog/is-it-o
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