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05). Sleep onset time was significantly later following low, medium, and high summated heart-rate-zones game workloads, compared with control nights (P .05). Time in bed and sleep duration were significantly shorter following high PL and sRPE game workloads compared with control nights (P .05). Following low, medium, and high training workloads, sleep duration and quality were similar to control nights (P .05). Following high PL and sRPE game workloads, basketball practitioners should consider strategies that facilitate lo
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