Quick fixes for cracked heels to know

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Do you know that your weight can lead to cracked heels? Cracked heels are also called heel fissures that are a common foot condition that causes dry foot, discomfort, and pain.

Do you know that your weight can lead to cracked heels? Cracked heels are also called heel fissures that are a common foot condition that causes dry foot, discomfort, and pain. Mostly the problem with cracked heels is their appearance and dryness but in severe cases, it may become worse and painful. Generally, it can be healed with the over-the-counter Shop cracked heel ointment if started early, but if the ointment seems ineffective then take help from medical experts.

Below are the quick and easy fixes to heal cracked heels faster,

1)  Use emollient and humectants moisturizer

Emollients penetrate deep inside the skin and help to maintain the moisture level that helps to improve skin texture and makes it smooth and soft. Humectants penetrate on the outer layer of the skin that helps to attract moisture from the air. You can easily find humectants moisturizers online with an excellent variety of collections. Go through the customer reviews and surely, you will find the best humectants moisturizer.

2) Apply occlusive moisturizer

The occlusive moisturizer helps to seal the moisture in the skin. So, after applying the emollient or humectants moisturizer, apply the thick layer of occlusive moisturizer over the top of the skin before going to bed. Occlusive moisturizer provides a thin coating on the skin that prevents moisture from evaporating. Occlusive moisturizers are lanolin, petroleum jelly, mineral oil, and many more. Occlusive moisturizers are thick and greasy so, prefer using them before bedtime for effective results.

3) Wear pure cotton socks

Cover foots with pure cotton socks to lock the moisture overnight, cotton socks are best for the foot because they will allow the skin to breathe and will also prevent your bed sheet from staining. You can easily 100% pure cotton socks online at the best price.

4) Apply keratolytic to thicken the skin

Keratolytic will help to make the thick heel skin thin, generally keratolytic are the agents that help to thin the thickened skin that makes the dead skin removal process easier. Some examples of keratolytic are salicylic acid, urea, glycolic acid and many more.

5) rub gently the area with a soft pumice stone

Once the skin is moisturized and soft, it will be easy to remove the dry part of the skin. Rub the feet area with the soft pumic stone. You can easily get pumic stone from nearby shops and online stores. Make sure not to rub hard, rub gently and repeat the above proves daily.

6) Use a liquid bandage

Once the rough and dry skin is removed, cover the heels with a liquid gel bandage or spray bandage to make a protective layer over cracks. It will help to reduce the burning pain and prevents germs from entering the wounds. It will promote faster healing.

Wrap-up: hope you found the heel remedy useful and helpful to heal your chapped and dry heels. In mild and moderate cases, lanolin ointment and other moisturizers can work effectively to heal the dry skin but if you have painful and severe cracked heels, without wasting time, consult the dermatologist.

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