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Tips for Managing ADHD Without Medication Articles are a great way to inform your audience, draw visitors to your site, and grow your business. How do you write an effective article? While ADHD medication is efficient, there are non-pharmacological treatments which can ease symptoms. These treatments include cognitive therapy (CBT) and talk therapy, and support groups. 1. Exercise Many of the ADHD symptoms experienced by children and adults are due to physical health issu
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