Badminton vs Basketball for Fitness: Which Indoor Sport Burns More Calories?

Indoor sports are a popular fitness choice for people who want to stay active year-round, especially in colder climates. Among the most commonly played indoor sports, badminton and basketball stand out for their high-intensity movement and cardiovascular benefits. A question many fitness-focused players ask is simple: Which sport burns more calories?

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How to Choose the Right Badminton Racket: A Complete Guide for Beginners & Pros

Choosing the right badminton racket can completely transform your game whether you’re just starting out or have been perfecting your shots for years. With countless options in the market, selecting a racket that genuinely complements your playing style is crucial. At Can Pro Shop, Canada’s trusted sports shop and specialized sportswear shop, we make it easier for players of all levels to find a racket that elevates power, precision, and comfort.
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