What is ghee used for the Keto diet is all about meticulously using the good fat content of ghee! You should use the best quality ghee without adulteration to succeed in the Keto diet.
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Why ghee is good for health? Ghee is good for health for its nutritional power and property of taste enhancement when used in food making.
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Sometimes you are recommended ghee and sometimes butter. Let’s stay covered and clearly understand the difference between ghee and butter.
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When to use ghee in your cooking? Have you ever thought of it? Ghee is a staple of Indian cuisine and meals. Milk or cream is simmered to separate milk solids and water from ghee.
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Ghee taste is not a well-known fact because we usually don't eat ghee for its taste. But ghee helps in enhancing the taste of the cooked dishes.
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