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There is something to be said about massage, the joy it brings to the recipient. Would you like to be a better masseuse? Would you like to receive a better massage? All it takes is a little knowledge about massage to truly make the activity more enjoyable for everyone involved. If you decide to get a massage in the comfort of your own home, take a hot shower first. The hot water will help relax your muscles through the penetrating heat. This will ensure tha

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With so many things in your busy life, it is important that you set aside some time for a nice massage. Many people find that deep tissue massages make them feel great. Read on for some insights into giving and getting the perfect massage. Drink a glass of water directly after getting a massage. The pressure from a massage will release toxins into your body that were being held in