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When you are depressed, it is difficult to see a way out. That is why it is important to see the advice of others to learn both general and specific tips to help you beat depression. These tips will help you deal with some of the pitfalls associated with depression and get you on the road to feeling better again. If you are depressed, you should try to work on something productive for at least 30-60 minutes per day. Doing absolutely nothing all day can cause a vicious cycle where y
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