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Sobre
The Longevity Institute is a premier research-driven platform dedicated to advancing human health span and promoting innovative approaches to ageing and wellness. Rooted in the groundbreaking work of leading scientists, including Dr. Valter Longo, the Institute explores the science of longevity through evidence-based practices such as fasting-mimicking diets, nutrition, and metabolic health interventions. The website serves as a hub for educational resources, clinical programs, and ongoing research aimed at preventing age-related diseases and enhancing overall vitality. Whether you're a health professional, a researcher, or someone seeking to optimise your health and lifespan, the Longevity Institute provides trusted, science-backed guidance to help you live a longer, healthier life.
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