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Juicing is the process of extracting juice from fruits and vegetables. Juicing fruits and vegetables has many health benefits, such as providing vitamins and minerals to your diet, not to mention juicing produces tasty

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Using your juicer to make fresh fruit or vegetable juices daily can be a wonderful addition to your health care plan. Most people who start juicing report that they have more energy, feel better and even lose weight. Here are some helpful tips to help you get more from it. If you are using dark, leafy greens in your juice blends, you may wish to consider adding in cucumber as well. It is common for the leafier specimens to taste somewhat bitter and be a bit ove

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