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MY 30 MINUTES is a personal fitness training, a private & fully certified EMS (Electrical Muscle Stimulation) studio in Dubai. We provide a full body EMS (Electrical Muscle Stimulation) workout and weight-loss solution that shows much quicker and more efficient result than conventional training. Only 20 minutes of EMS can have the same effect as 4-5 hours of regular gym workouts.
EMS works directly on the muscles, thus there’s no limit to the percentage of fiber that can be activated.
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