Foods that Help Reduce Bloating and Gas -
Experiencing gas and bloating can be uncomfortable and sometimes embarrassing. These typical digestive issues are influenced by diet, lifestyle choices, and stress levels. Fortunately, several foods can lessen these effects. Dr. Nisharg Patel, a gastroenterologist in Surat, frequently suggests that including certain items in your diet can considerably reduce gas and bloating, resulting in improved digestive health and general well-being.
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