Rishikul Yogshala12

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Understanding the 3 Gunas – Tamas, Rajas and Sattva

According to Vedic science, the Bhagavad Gita, and Samkhya Philosophy, the entire universe consists of two main categories: Purush (reality) and Prakriti (Maya/illusion). Purush represents the unchangeable element or the soul, while Prakriti encompasses everything that is subject to change and is considered an illusion. Discriminating between the real and unreal is the ultimate aim of yoga. A true yogi, who can see beyond the illusion to grasp the reality, is considered to have achieved enlightenment.

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3 Gunas Explained – Tamas, Rajas, and Sattva for a Balanced Mind

Delve into the 3 Gunas – Tamas, Rajas, and Sattva – and understand their impact on your thoughts, actions, and overall well-being. Achieve balance in life with these powerful energies.

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Femelle
05/24/99
Travailler à yoga
Étudié à Rishikul Yogshala
Vivre dans India
Situé dans Palm Beach Ayurvedic Beach Resort, Varkala, Kerala, India
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Students at Rishikul Yogshala typically follow a disciplined yogic lifestyle with structured daily schedules that include early morning yoga practice, breathing exercises, meditation sessions, theory classes, evening yoga practice, and relaxation techniques. The programs are designed for both beginners and advanced practitioners who wish to deepen their personal practice or become certified yoga teachers.

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