Proper dental care begins with brushing your teeth at least twice a day with fluoride toothpaste. This helps remove plaque, a sticky film of bacteria that can lead to tooth decay and gum disease. For better dental improvement please follow : Pain-free dentist Flossing daily is equally important as it helps clean between the teeth and along the gum line, where a toothbrush cannot reach effectively.

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Regular dental check-ups are essential as they allow dentists to detect any potential issues early on. Dentists can identify signs of tooth decay, gum disease, or other dental problems and provide appropriate treatment before they worsen. Professional dental cleanings during these visits can remove stubborn plaque and tartar buildup, reducing the risk of dental issues.