Bergamot Essential Oil Benefits, Uses & Safety Guide
Bergamot essential oil is extracted from the peel of Citrus bergamia and is widely used in aromatherapy and skincare. It’s known for its refreshing citrus-floral aroma that may help reduce stress, improve mood, and support clearer skin. Always dilute before applying to the skin, as it can cause sensitivity to sunlight. It blends well with lavender and lime, making it popular in perfumes, soaps, and diffusers for a calming, uplifting experience.
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