Anger Management Counselors Pitt Meadows
https://wellnessnorth.thinkifi....c.com/courses/anger-
Aditi Jasra, RCC, CCC and Clinic Director of Wellness North Counselling, teaches individuals about anger management. She explains how we can understand anger, build emotional regulation skills, learn effective communication to express ourselves effectively and tap into self-regulation, stress management and relaxation.

Cbt Therapy Surrey
https://wellnessnorth.ca/surrey
Surrey Mental Health Counselling An experienced team supporting people from diverse backgrounds

Marriage Counseling Coquitlam
https://wellnessnorth.ca/couples-therapy
We offer marriage counselling and couples therapy services in Coquitlam, Port Coquitlam, Surrey and surrounding areas.

Psychotherapist Coquitlam
https://wellnessnorth.ca/
Psychotherapy Mental health counselling to support: Trauma, Depression Anxiety. We also offer CBT and DBT therapy in Coquitlam, and Tri-Cities.

7 Effective Ways to Reduce Stress
https://www.edocr.com/v/ar0nzn....yk/jacobwilliam0076/
We are all affected by stress in one form or the other. People from different backgrounds, countries, ethnicities, social class, race experience stress and even though their way of dealing with stress might vary, they all notice its effects on their bodies. In this e-book, we strive to explain stress and its nuances in a very simple way and what can be done about it.