Alive Chiropractic serves active residents across Poundbury, N/A with hands-on care for everyday strains and sport-related aches. The team emphasizes practical movement habits and clear guidance so people can return to work, school, and favorite activities with steady progress.

Appointments with a chiropractor are used to address posture issues, stiff necks, and recurring tension from long hours at a desk, aligning plans with personal goals for mobility. Support for expectant and new parents includes gentle techniques that consider changing bodies, core stability, and safe transitions back to daily life.

For soft-tissue tightness or muscle recovery, sessions with a massage therapist can complement adjustments and guided stretching to ease soreness after training or long commutes. Rehabilitation exercises and home strategies are introduced at a comfortable pace, helping clients build consistency between visits.

Within this wellness center approach, people can learn simple routines for flexibility, strength, and body awareness that fit into real schedules. Community members who spend time at desks, on building sites, or on local paths receive coaching on ergonomics and lifting form to reduce flare-ups.

Many locals seek back pain relief through gentle, targeted work that supports natural movement and encourages better mechanics for walking, lifting, and sleep. Weekend warriors and school athletes are offered practical recovery plans for sprains, strains, and overuse issues common to running and field sports around Poundbury.

Active runners, cyclists, and gym-goers may also work with a sports massage therapist to manage muscle tension, improve range of motion, and prepare for events. Scheduling aims to coordinate with work and family commitments, and communication stays straightforward so goals remain clear. Whether the need is relief for a sore lower back or guidance on posture correction, care is tailored to help people move with more comfort and confidence.

Contact Us
Address: 1C Crown Gate, Poundbury, DT13EJ
Phone: (130) 560-2314
Email: reception@alivechiropractic.co.uk
Hours of operation: Monday to Friday: Hours: from 08:00 to 19:00
Saturday & Sunday: Closed