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05, d = 0.28-1.0, while changes in these measures in the control groups were not significant (all p ≥ 0.05, d = -0.14-0.15). A series of repeated measures analyses of variance (ANOVA) indicated that (a) the maturity-related differences between jump training groups were observed only for reactive strength index, and (b) the improvements in all measures of neuromuscular performance were greater in jump training than in control group. This study demonstrated that important components of physical fitness in 12-14-year-old schoolboys may be
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