Haritaki is one such traditional remedy that has potent brain-boosting properties. The powerful antioxidants and flavonoids present in this myrobalan improve the memory capacity, focus, concentration, calmness, alertness of an individual.
https://ayurheals.com/blogs/he....rbs/haritaki-benefit
1. Beneficial in Anaemia:
2. Improves Fertility in Women:
3. Boosts Bone Health:
4. Reduces Stress and Anxiety:
5. Strengthens Immunity:
6. Reduces the Risk of Arthritis:
7. Energy Booster:
Read more - https://ayurheals.com/blogs/wo....men-s-health/shilaji
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