10 Easy Ways For Seniors to Incorporate More Fruits and Veggies Into Their Diet
Healthy eating can feel more challenging as we age, especially when appetite declines. Still, proper nutrition is essential for maintaining muscle strength, bone density, and preventing frailty. Whether you live at home or in a Bountiful assisted living community, small changes can help. Dive into our blog “10 Easy Ways Seniors Can Eat More Fruits and Veggies” for practical, senior-friendly tips.
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