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What Does Treadmill Incline Mean? It is possible to increase your intensity by walking at an incline while on a treadmill, without increasing your speed or length of your routine. It also helps target different muscle groups in the legs and burn more calories. By forcing your muscles into a harder workout to overcome gravity, adding an incline to your treadmill exercise can help you shed weight and increase your endurance. But, it is crucial to be cautious not to overdo it. The Incline featur
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