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Roasted Coffee Beans Offer Health Benefits Roasted coffee beans offer health benefits, including antioxidants and caffeine. However the amount of coffee beans you can consume without exceeding safe levels of caffeine varies by person. Eating too many coffee beans may cause adverse consequences like stomach upset, heartburn, and increased the frequency of bowel movements. The most healthful kind of coffee is black that doesn't contain milk or sugar. Even a cup of coffee that is black is packed with calories. High in antioxidants Antioxidan
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