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Losing water is bad because as quickly as you drink more water you receive the weight back. Losing muscle isn't good because, well you're losing muscle! And also, for each pound of muscle get your body burns more calories. Losing muscles only reduces that calorie burn per event. When it appears to coming to a changes with your life, habits are very difficult to change. Even worst is eating habits, you're making so and when everyday. Extremely difficult for you to continue eating small snacks and basically whatever such as. For successful weight reduction you mus
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