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ADHD No Medication - Nonpharmacological Treatments For ADHD Many adults can manage ADHD without medication by acquiring new strategies for productivity, doing regular exercise and adjusting their diet. They can also join a support group or seek therapy. Some medications can improve the impulsivity. However, they can have adverse effects and may not work for everyone. Alternatives that aren't stimulants like atomoxetine or alpha agonists are less likely cause dependency. Cognitive-behavioral therapy (CBT) Cognitive-behavioral therapy can help manage ADHD symptoms with
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