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To guide additional use of possibly life-saving strategies, wellness divisions require adequate investment and staffing along with policies and tips to support implementation.Purpose and solutions to compare the consequences of a collection of 12-30 min, maximal energy, continual load cycle bouts (HICT) to 12 short work shorter rest (10 s 5 s) interval sessions (INT) of similar duration and work, carried out on alternative times over 30 days, on overall performance and V
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