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How to Use a Treadmill Without Electricity Running on a treadmill physically strains your body just as much as running outside, as research has shown. There isn't a one-size-fits all treadmill solution. Electric treadmills come with motors that drive the belt at a speed you choose. They are great for a specific workout or to test your race pace. Motorized Treadmills Motorized treadmills have a motor-driven belt system that moves over the deck, allowing users to personalize their
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