Who invented ghee is a trending question. Ghee is a traditional food that has been used in various cultures around the world for centuries. It is guessed that ghee first originated in ancient India, where it was used as a cooking fat and as a base for traditional Ayurvedic medicine. In ancient Hindu scriptures, Ghee is considered a sacred food in many Indian traditions.
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There is no definitive answer to which ghee should be considered “healthy,” as it can depend on various factors such as the source of the milk used to make the ghee, the processing methods used, and an individual’s dietary needs and preferences.

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Which ghee is best for health?
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Which ghee is best cow or buffalo? It is challenging to determine which type of ghee is “best” because it depends on personal preference and individual dietary and health needs. Cow and buffalo ghee is made by clarifying butter, which involves melting butter slowly to separate the milk solids from the liquid butter fat. The resulting product is a clear, golden-yellow oil rich in fat-soluble vitamins and other nutrients.

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Where did ghee originate? Ghee is believed to have originated in ancient India, where it has been used in cooking, Ayurvedic medicine, and religious rituals for thousands of years. The origins of ghee can be traced back to ancient Vedic texts, referred to as “ghrita” and considered one of the most significant items in the Ayurvedic pharmacopeia.
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