Clenching at night is often related to emotional or physical stressors that influence how the jaw muscles function during sleep cycles. Many individuals researching why people grind their teeth at night gain clarity when examining common triggers such as fatigue, anxiety, or bite misalignment. Understanding common signals such as jaw tension, morning headaches, and enamel wear may guide individuals toward practical relief. Visit https://www.puredentalbc.ca/wh....y-do-i-grind-my-teet to learn more.