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If you’re new to anal play, you can start with something smaller than the butt plug. Put lube on your finger and gently stroke or circle the opening of the anus before inserting the tip of your finger. Once you feel the internal sphincter — the muscle that’s directly inside the anus – relax, you can push your finger in further. If you don't want to spread bacteria from the anus to other parts of the body, or you want to keep your hands clean, wear a disposable latex or nitrile glove. When you’re
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