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Mental Health and Emotional Well-Being Mental health is a state of balance that allows people to live their lives in accordance with universal norms. It is the capacity to feel human emotions in a healthy way, empathising with others and functioning productively. A variety of factors can impact your mental health, including the genes, stressors medication and brain chemistry. Most people with mental illnesses can recover and lead fulfilling lives when they receive the right treatment and recovery assistance. Emotional well-being It is the ability to manage
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