Avoidant Attachment Recovery Solutions is a thought-provoking guide that will teach you how to manage the intricacies of relationships, especially those influenced by avoidant attachment style, frightened attachment style, and anxious attachment style. Beginning with the first chapter, you'll be guided through the process of creating deeper, more meaningful relationships by setting boundaries, understanding your own emotions, and building trust.
Dr. Antonio Anglero, an Aerospace Experimental Psychologist, empathetically blends his experiences and professional expertise at the intersection of psychology and technology to introduce the A.R.C. Method, a structured approach to helping you understand and improve your avoidant attachment psychology.