https://www.selleckchem.com/pr....oducts/trastuzumab-e
Background The effects of 7 weeks plyometric training on a stable surface and on sand were compared in junior male handball players. Methods A team of experienced players was divided randomly between three groups, undertaking a standard in-season regimen (C, n = 1, or supplementing this regimen by plyometric training on sand (PS, n = 11) or a stable surface (P, n = 1 for 7 weeks. Assessments included 20 m sprint times, change of direction tests (Modified change-of-direction T-test and Modified Illinois test), a
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