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Roasted Coffee Beans Offer Health Benefits Roasted coffee beans have health benefits, including antioxidants and caffeine. However, the amount of coffee beans you can consume without exceeding safe levels of caffeine varies by person. Consuming too much coffee beans can cause adverse effects such as heartburn, stomach upset and increased stool movements. Black coffee is the healthiest coffee as it doesn't contain any milk or sugar. Even a cup of black coffee ca
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