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Welcome! I’m Rovena — a pharmacist and fellow traveler on the menopause journey.
This blog is a heartfelt tribute to my courageous mother and to all the women who faced menopause without the support they needed. As a healthcare professional, I once believed I fully understood the complexities of this transition. But living through it myself opened my eyes to a deeper, more personal reality — one that reshaped how I view this stage of life and the care women truly deserve.
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