https://www.selleckchem.com/pr....oducts/spop-i-6lc.ht
To analyse whether pre-exercise CHO + PRO vs. CHO intake distinctly influences running performance and metabolic biomarkers along a various of exercise intensities. In a randomised, double blind, counterbalanced, crossover and placebo control design, 10 middle distance runners were tested in 3 occasions. After 10 h of fasting, participants ingested isovolumic beverages (0.75 + 0.25g·BW-1 of CHO + PRO, 1.0g·BW-1 of CHO and placebo control) 30 min before a treadmill running incremental protocol of 4 min steps until exhaustion. Venous b
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