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Using a Walking Pad and Standing Desk Properly Walking pads and standing desks are fantastic ways to decrease back pain, improve circulation, and keep your heart healthy while you work. Choosing the right one, however, is essential. You want to choose a walking pad that fits your space and is made to fit your body shape. If not, you'll face the same problems with stationary standing as sitting all day. Reduces Joint Stiffness During the COVID-19 epidemic, many workers worked from home, and they found that sitting all day
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