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Finding a Mental Health Therapist Near Me It is essential to take care of your mental health as well as your physical health. Finding a therapist with whom you feel comfortable is essential to the success of treatment. Asking your family and friends for recommendations or searching online for therapists can help you start. Find out about the most popular counseling methods, such as cognitive behavioral therapy and eye movement desensitization and reprocessing (EMDR). If you are s
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