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The doctors, skin care professionals, and dermatologists all shout this statement out when asked by patients whether or not foods have a role to play in determining or even curing blemishes. Based on my personal experience, I am 100% without doubt certain foods do cause acne to obtain worse. About 8 years ago, I started noticing huge red bumps on my face. I freaked out and panicked! It didn't long before a real severe case of acne struck all of us. I was devastated, honestly. Whe
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