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How to Get Tested For ADHD Many people with ADHD live their entire lives without an diagnosis. It could take a new level of accountability or a change in their relationships to raise the bar and prompt them to seek help. Doctors, specialists and ADHD tests can feel overwhelming when you're trying to pursue an answer to a diagnosis. Here are some suggestions that may help. 1. Talk to Your Doctor Talk to your doctor if you believe that you or someone you know may have ADHD. Your primary care doctor can help you understand the cause