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Mental Health Services That Can Improve Your Well-Being Mental health is an essential aspect of overall health. It influences how you feel and think. It impacts your ability to work and maintain relationships as well as socialize and make decisions. Treatment can help manage your symptoms and improve your quality of life. Medicine and talk therapy could be covered. You can check with your insurance company to determine the treatments that are covered. , also known as individual therapy, is a process that involves a person working with a mental health profes
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