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Getting a Diagnosis for ADHD The first step in managing symptoms that affect your education, work and relationships is to get an assessment for ADHD. Your primary care physician can refer you to an ADHD professional who is qualified to conduct the evaluation. It is important to speak with people you know well, including friends, co-workers and past teachers or religious leaders. Your evaluator will also require details regarding your physical symptoms in different settings outside of the office, such as home or work. Symptoms If a person, whether a