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Tips for Managing ADHD Without Medication Articles are an excellent way to inform your audience, drive visitors to your site and help grow your business. But how do you write an effective article? There are non-pharmacological treatment options for ADHD that can help to alleviate symptoms. These treatments include cognitive behavior therapy (CBT) as well as talking therapy, as well as support groups. 1. Exercise A lot of the symptoms of ADHD in adults and children are related to physical health, such as poor sleeping habits, nutrient
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